Many of us make New Year’s resolutions few; of us keep them. In their article “If at First Your Don’t Succeed”, Polivy and Herman cite statistics that:

  • 25% of New Year’s resolutions will be abandoned in the first 15 weeks.
  • The average number of time’s a New Years resolution is made is 10.
  • Those who manage to make a resolution that lasts for 6 months or more have often tried 5 or 6 times before finally succeeding.
  • Many New Year’s resolutions are for health related goals.

Weight Know More Medical Weight Loss Clinic has helped many people keep their health-related goals. We can help YOU!

Reference: Polivy, Janet, Herman, C. Peter.”If at First You Don’t Succeed.” American Psychologist Sept. 2002: 677-689.

More great news about Antioxidants

More great news about Antioxidants

Your body uses antioxidants as a primary system of defense, including defending your nerves from wear and tear and consequent decline.  Many antioxidants work synergistically to support the function of the primary cellular antioxidant, glutathione.

Read the whole article at WellnessResources.com

Then, come into one of our clinics…have we got great news for you!